Head-to-Head Analysis

Meatless Roasted Red Pepper and Lentil vs Mediterranean Chicken Bowl with Organic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meatless Roasted Red Pepper and Lentil

Meatless Roasted Red Pepper and Lentil

Not Vegan
VS
Top Pick
Package of Mediterranean Chicken Bowl with Organic Hummus

Mediterranean Chicken Bowl with Organic Hummus

Not Vegan
Nutritional Facts (per 100g)
81.6 kcal
Energy
189 kcal
3.3g
Sugars
1.8g
2.9g
Fat
11.8g
4.1g
Protein
7.3g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Meatless Roasted Red Pepper and Lentil and Mediterranean Chicken Bowl with Organic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meatless Roasted Red Pepper and Lentil is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Meatless Roasted Red Pepper and Lentil contains significantly more sugar (3.27g) compared to the milder Mediterranean Chicken Bowl with Organic Hummus (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Chicken Bowl with Organic Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Meatless Roasted Red Pepper and Lentil or Mediterranean Chicken Bowl with Organic Hummus?

It depends on your goals. Meatless Roasted Red Pepper and Lentil has 81.6 calories, while Mediterranean Chicken Bowl with Organic Hummus has 189 calories. Check the detailed table above for sugar and fat content.

Is Meatless Roasted Red Pepper and Lentil vegan?

No, Meatless Roasted Red Pepper and Lentil is not certified vegan.

What is the calorie difference between Meatless Roasted Red Pepper and Lentil and Mediterranean Chicken Bowl with Organic Hummus?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.