Meatless Sausage vs Greek Style Plant-Based Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meatless Sausage
Greek Style Plant-Based Yogurt
The Verdict: Which is Better?
When placing Meatless Sausage and Greek Style Plant-Based Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Meatless Sausage is the more energy-dense option here, packing 97 more calories per 100g than Greek Style Plant-Based Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Meatless Sausage offers a protein boost with 18.4g per 100g, outperforming Greek Style Plant-Based Yogurt in this category.
Frequently Asked Questions
Which is healthier: Meatless Sausage or Greek Style Plant-Based Yogurt?
It depends on your goals. Meatless Sausage has 184 calories, while Greek Style Plant-Based Yogurt has 86.7 calories. Check the detailed table above for sugar and fat content.
Is Meatless Sausage vegan?
No, Meatless Sausage is not certified vegan.
What is the calorie difference between Meatless Sausage and Greek Style Plant-Based Yogurt?
There is a difference of 97 calories per 100g between the two products.
