Head-to-Head Analysis

Meatless & Soy-Free Grounds vs Rice Ramen White Miso Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meatless & Soy-Free Grounds

Meatless & Soy-Free Grounds

Not Vegan
VS
Top Pick
Package of Rice Ramen White Miso Soup

Rice Ramen White Miso Soup

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
355 kcal
0.5g
Sugars
0g
1.8g
Fat
5g
13.6g
Protein
7.5g
0.4g
Salt
2.4g

The Verdict: Which is Better?

When placing Meatless & Soy-Free Grounds and Rice Ramen White Miso Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meatless & Soy-Free Grounds is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Meatless & Soy-Free Grounds offers a protein boost with 13.6g per 100g, outperforming Rice Ramen White Miso Soup in this category.

Frequently Asked Questions

Which is healthier: Meatless & Soy-Free Grounds or Rice Ramen White Miso Soup?

It depends on your goals. Meatless & Soy-Free Grounds has 109 calories, while Rice Ramen White Miso Soup has 355 calories. Check the detailed table above for sugar and fat content.

Is Meatless & Soy-Free Grounds vegan?

No, Meatless & Soy-Free Grounds is not certified vegan.

What is the calorie difference between Meatless & Soy-Free Grounds and Rice Ramen White Miso Soup?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.