Head-to-Head Analysis

Meatloaf vs Whole Nutrition Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Meatloaf

Meatloaf

Not Vegan
VS
Package of Whole Nutrition Bar

Whole Nutrition Bar

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
396 kcal
0g
Sugars
16.7g
13.1g
Fat
12.5g
19.9g
Protein
16.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Meatloaf and Whole Nutrition Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meatloaf is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Meatloaf takes the lead with only 0g of sugar per 100g, whereas Whole Nutrition Bar contains 16.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Meatloaf offers a protein boost with 19.9g per 100g, outperforming Whole Nutrition Bar in this category.

Frequently Asked Questions

Which is healthier: Meatloaf or Whole Nutrition Bar?

Meatloaf appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Meatloaf vegan?

No, Meatloaf is not certified vegan.

What is the calorie difference between Meatloaf and Whole Nutrition Bar?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.