Head-to-Head Analysis

Mediterra 10 Grain Pullman vs Dare, breton, sesame cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterra 10 Grain Pullman

Mediterra 10 Grain Pullman

Not Vegan
VS
Package of Dare, breton, sesame cracker

Dare, breton, sesame cracker

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
450 kcal
5.3g
Sugars
7.1g
6.1g
Fat
21.4g
10.5g
Protein
14.3g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Mediterra 10 Grain Pullman and Dare, breton, sesame cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterra 10 Grain Pullman is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mediterra 10 Grain Pullman takes the lead with only 5.26g of sugar per 100g, whereas Dare, breton, sesame cracker contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mediterra 10 Grain Pullman or Dare, breton, sesame cracker?

Mediterra 10 Grain Pullman appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterra 10 Grain Pullman vegan?

No, Mediterra 10 Grain Pullman is not certified vegan.

What is the calorie difference between Mediterra 10 Grain Pullman and Dare, breton, sesame cracker?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.