Head-to-Head Analysis

Mediterranean A2a2 Yogurt Plain Grade A Whole Milk vs CARAMEL RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean A2a2 Yogurt Plain Grade A Whole Milk

Mediterranean A2a2 Yogurt Plain Grade A Whole Milk

Not Vegan
VS
Package of CARAMEL RICE CRISPS

CARAMEL RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
393 kcal
4.7g
Sugars
32.1g
4.1g
Fat
3.6g
5.9g
Protein
3.6g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Mediterranean A2a2 Yogurt Plain Grade A Whole Milk and CARAMEL RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean A2a2 Yogurt Plain Grade A Whole Milk is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mediterranean A2a2 Yogurt Plain Grade A Whole Milk takes the lead with only 4.71g of sugar per 100g, whereas CARAMEL RICE CRISPS contains 32.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mediterranean A2a2 Yogurt Plain Grade A Whole Milk offers a protein boost with 5.88g per 100g, outperforming CARAMEL RICE CRISPS in this category.

Frequently Asked Questions

Which is healthier: Mediterranean A2a2 Yogurt Plain Grade A Whole Milk or CARAMEL RICE CRISPS?

Mediterranean A2a2 Yogurt Plain Grade A Whole Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterranean A2a2 Yogurt Plain Grade A Whole Milk vegan?

No, Mediterranean A2a2 Yogurt Plain Grade A Whole Milk is not certified vegan.

What is the calorie difference between Mediterranean A2a2 Yogurt Plain Grade A Whole Milk and CARAMEL RICE CRISPS?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.