Head-to-Head Analysis

Mediterranean Apricots vs Extra Creamy Whipped Topping

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Apricots

Mediterranean Apricots

Not Vegan
VS
Top Pick
Package of Extra Creamy Whipped Topping

Extra Creamy Whipped Topping

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
260 kcal
32.5g
Sugars
20g
0g
Fat
20g
2.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mediterranean Apricots and Extra Creamy Whipped Topping side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Apricots is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mediterranean Apricots contains significantly more sugar (32.5g) compared to the milder Extra Creamy Whipped Topping (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Creamy Whipped Topping is undeniably the healthier pick.

Looking to build muscle? Mediterranean Apricots offers a protein boost with 2.5g per 100g, outperforming Extra Creamy Whipped Topping in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Apricots or Extra Creamy Whipped Topping?

It depends on your goals. Mediterranean Apricots has 225 calories, while Extra Creamy Whipped Topping has 260 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Apricots vegan?

No, Mediterranean Apricots is not certified vegan.

What is the calorie difference between Mediterranean Apricots and Extra Creamy Whipped Topping?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.