Head-to-Head Analysis

Mediterranean Apricots vs GOOD SEED ORGANIC BREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Apricots

Mediterranean Apricots

Not Vegan
VS
Top Pick
Package of GOOD SEED ORGANIC BREAD

GOOD SEED ORGANIC BREAD

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
267 kcal
32.5g
Sugars
11.1g
0g
Fat
5.6g
2.5g
Protein
11.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Mediterranean Apricots and GOOD SEED ORGANIC BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Apricots is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mediterranean Apricots contains significantly more sugar (32.5g) compared to the milder GOOD SEED ORGANIC BREAD (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, GOOD SEED ORGANIC BREAD is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mediterranean Apricots or GOOD SEED ORGANIC BREAD?

It depends on your goals. Mediterranean Apricots has 225 calories, while GOOD SEED ORGANIC BREAD has 267 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Apricots vegan?

No, Mediterranean Apricots is not certified vegan.

What is the calorie difference between Mediterranean Apricots and GOOD SEED ORGANIC BREAD?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.