Mediterranean apricots vs Granola Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean apricots
Granola Bars
The Verdict: Which is Better?
When placing Mediterranean apricots and Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean apricots is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mediterranean apricots contains significantly more sugar (37.5g) compared to the milder Granola Bars (31.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mediterranean apricots or Granola Bars?
It depends on your goals. Mediterranean apricots has 275 calories, while Granola Bars has 440 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean apricots vegan?
No, Mediterranean apricots is not certified vegan.
What is the calorie difference between Mediterranean apricots and Granola Bars?
There is a difference of 165 calories per 100g between the two products.
