Mediterranean Baked Crackers - Garlic Thyme vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Baked Crackers - Garlic Thyme
Crackers
The Verdict: Which is Better?
When placing Mediterranean Baked Crackers - Garlic Thyme and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Baked Crackers - Garlic Thyme is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mediterranean Baked Crackers - Garlic Thyme contains significantly more sugar (3.57g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.
Looking to build muscle? Mediterranean Baked Crackers - Garlic Thyme offers a protein boost with 10.71g per 100g, outperforming Crackers in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Baked Crackers - Garlic Thyme or Crackers?
It depends on your goals. Mediterranean Baked Crackers - Garlic Thyme has 357 calories, while Crackers has 429 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Baked Crackers - Garlic Thyme vegan?
No, Mediterranean Baked Crackers - Garlic Thyme is not certified vegan.
What is the calorie difference between Mediterranean Baked Crackers - Garlic Thyme and Crackers?
There is a difference of 72 calories per 100g between the two products.
