Mediterranean Baked Crackers - Multigrain Za'atar vs organic yellow corn tortilla chips

When placing Mediterranean Baked Crackers - Multigrain Za'atar and organic yellow corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Baked Crackers - Multigrain Za'atar is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mediterranean Baked Crackers - Multigrain Za'atar contains significantly more sugar (3.53g) compared to the milder organic yellow corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, organic yellow corn tortilla chips is undeniably the healthier pick.

Looking to build muscle? Mediterranean Baked Crackers - Multigrain Za'atar offers a protein boost with 10.6g per 100g, outperforming organic yellow corn tortilla chips in this category.