Mediterranean Baked Crackers - Rosemary Sea Salt vs Pistachios Roasted & Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Baked Crackers - Rosemary Sea Salt
Pistachios Roasted & Salted
The Verdict: Which is Better?
When placing Mediterranean Baked Crackers - Rosemary Sea Salt and Pistachios Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mediterranean Baked Crackers - Rosemary Sea Salt is the more energy-dense option here, packing 187 more calories per 100g than Pistachios Roasted & Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mediterranean Baked Crackers - Rosemary Sea Salt contains significantly more sugar (3.57g) compared to the milder Pistachios Roasted & Salted (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Roasted & Salted is undeniably the healthier pick.
Looking to build muscle? Mediterranean Baked Crackers - Rosemary Sea Salt offers a protein boost with 10.7g per 100g, outperforming Pistachios Roasted & Salted in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Baked Crackers - Rosemary Sea Salt or Pistachios Roasted & Salted?
It depends on your goals. Mediterranean Baked Crackers - Rosemary Sea Salt has 357 calories, while Pistachios Roasted & Salted has 170 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Baked Crackers - Rosemary Sea Salt vegan?
No, Mediterranean Baked Crackers - Rosemary Sea Salt is not certified vegan.
What is the calorie difference between Mediterranean Baked Crackers - Rosemary Sea Salt and Pistachios Roasted & Salted?
There is a difference of 187 calories per 100g between the two products.
