Head-to-Head Analysis

Mediterranean Blend vs Calrose Rice Musenmai

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Blend

Mediterranean Blend

Not Vegan
VS
Top Pick
Package of Calrose Rice Musenmai

Calrose Rice Musenmai

Not Vegan
Nutritional Facts (per 100g)
43.1 kcal
Energy
356 kcal
2.6g
Sugars
0g
0g
Fat
0g
1.7g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mediterranean Blend and Calrose Rice Musenmai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Blend is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mediterranean Blend contains significantly more sugar (2.59g) compared to the milder Calrose Rice Musenmai (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Calrose Rice Musenmai is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mediterranean Blend or Calrose Rice Musenmai?

It depends on your goals. Mediterranean Blend has 43.1 calories, while Calrose Rice Musenmai has 356 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Blend vegan?

No, Mediterranean Blend is not certified vegan.

What is the calorie difference between Mediterranean Blend and Calrose Rice Musenmai?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.