Mediterranean Blend vs Loaded Fruit & Nut Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Blend
Loaded Fruit & Nut Granola
The Verdict: Which is Better?
When placing Mediterranean Blend and Loaded Fruit & Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Blend is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mediterranean Blend takes the lead with only 2.59g of sugar per 100g, whereas Loaded Fruit & Nut Granola contains 18.3333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mediterranean Blend or Loaded Fruit & Nut Granola?
Mediterranean Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mediterranean Blend vegan?
No, Mediterranean Blend is not certified vegan.
What is the calorie difference between Mediterranean Blend and Loaded Fruit & Nut Granola?
There is a difference of 407 calories per 100g between the two products.
