Head-to-Head Analysis

Mediterranean Bowl vs Jelly Belly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Bowl

Mediterranean Bowl

Not Vegan
VS
Package of Jelly Belly

Jelly Belly

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
367 kcal
1.5g
Sugars
70g
7.3g
Fat
0g
5.1g
Protein
0g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Mediterranean Bowl and Jelly Belly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Bowl is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mediterranean Bowl takes the lead with only 1.47g of sugar per 100g, whereas Jelly Belly contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mediterranean Bowl offers a protein boost with 5.13g per 100g, outperforming Jelly Belly in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Bowl or Jelly Belly?

Mediterranean Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterranean Bowl vegan?

No, Mediterranean Bowl is not certified vegan.

What is the calorie difference between Mediterranean Bowl and Jelly Belly?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.