Head-to-Head Analysis

Mediterranean Chicken Bowl with Organic Hummus vs Jambalaya Long Grain Rice Mix with Vegetables & Spices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Chicken Bowl with Organic Hummus

Mediterranean Chicken Bowl with Organic Hummus

Not Vegan
VS
Top Pick
Package of Jambalaya Long Grain Rice Mix with Vegetables & Spices

Jambalaya Long Grain Rice Mix with Vegetables & Spices

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
357 kcal
1.8g
Sugars
0g
11.8g
Fat
1.1g
7.3g
Protein
8.9g
0.8g
Salt
2.8g

The Verdict: Which is Better?

When placing Mediterranean Chicken Bowl with Organic Hummus and Jambalaya Long Grain Rice Mix with Vegetables & Spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Chicken Bowl with Organic Hummus is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mediterranean Chicken Bowl with Organic Hummus contains significantly more sugar (1.76g) compared to the milder Jambalaya Long Grain Rice Mix with Vegetables & Spices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jambalaya Long Grain Rice Mix with Vegetables & Spices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mediterranean Chicken Bowl with Organic Hummus or Jambalaya Long Grain Rice Mix with Vegetables & Spices?

It depends on your goals. Mediterranean Chicken Bowl with Organic Hummus has 189 calories, while Jambalaya Long Grain Rice Mix with Vegetables & Spices has 357 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Chicken Bowl with Organic Hummus vegan?

No, Mediterranean Chicken Bowl with Organic Hummus is not certified vegan.

What is the calorie difference between Mediterranean Chicken Bowl with Organic Hummus and Jambalaya Long Grain Rice Mix with Vegetables & Spices?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.