Head-to-Head Analysis

Mediterranean Couscous vs Arrocitos nutritivos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Couscous

Mediterranean Couscous

Not Vegan
VS
Package of Arrocitos nutritivos

Arrocitos nutritivos

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
500 kcal
0g
Sugars
0g
2g
Fat
3g
7g
Protein
9g
1.3g
Salt
75g

The Verdict: Which is Better?

When placing Mediterranean Couscous and Arrocitos nutritivos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Couscous is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mediterranean Couscous or Arrocitos nutritivos?

It depends on your goals. Mediterranean Couscous has 220 calories, while Arrocitos nutritivos has 500 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Couscous vegan?

No, Mediterranean Couscous is not certified vegan.

What is the calorie difference between Mediterranean Couscous and Arrocitos nutritivos?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.