Mediterranean Crunch Chopped Kit with Basil Balsamic Vinaigrette vs Israeli Pearl Couscous
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Crunch Chopped Kit with Basil Balsamic Vinaigrette
Israeli Pearl Couscous
The Verdict: Which is Better?
When placing Mediterranean Crunch Chopped Kit with Basil Balsamic Vinaigrette and Israeli Pearl Couscous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Crunch Chopped Kit with Basil Balsamic Vinaigrette is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mediterranean Crunch Chopped Kit with Basil Balsamic Vinaigrette contains significantly more sugar (7g) compared to the milder Israeli Pearl Couscous (0.909g). If you are monitoring your insulin levels or trying to cut down on sweets, Israeli Pearl Couscous is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mediterranean Crunch Chopped Kit with Basil Balsamic Vinaigrette or Israeli Pearl Couscous?
It depends on your goals. Mediterranean Crunch Chopped Kit with Basil Balsamic Vinaigrette has 150 calories, while Israeli Pearl Couscous has 364 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Crunch Chopped Kit with Basil Balsamic Vinaigrette vegan?
No, Mediterranean Crunch Chopped Kit with Basil Balsamic Vinaigrette is not certified vegan.
What is the calorie difference between Mediterranean Crunch Chopped Kit with Basil Balsamic Vinaigrette and Israeli Pearl Couscous?
There is a difference of 214 calories per 100g between the two products.
