Mediterranean Crunch Salad vs All Seed Savory Crisp - Cumin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Crunch Salad
All Seed Savory Crisp - Cumin
The Verdict: Which is Better?
When placing Mediterranean Crunch Salad and All Seed Savory Crisp - Cumin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Crunch Salad is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mediterranean Crunch Salad contains significantly more sugar (7g) compared to the milder All Seed Savory Crisp - Cumin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Seed Savory Crisp - Cumin is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mediterranean Crunch Salad or All Seed Savory Crisp - Cumin?
It depends on your goals. Mediterranean Crunch Salad has 150 calories, while All Seed Savory Crisp - Cumin has 180 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Crunch Salad vegan?
No, Mediterranean Crunch Salad is not certified vegan.
What is the calorie difference between Mediterranean Crunch Salad and All Seed Savory Crisp - Cumin?
There is a difference of 30 calories per 100g between the two products.
