Mediterranean Herb Atlantic Salmon Portion vs Cheddar Cheese Baked Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mediterranean Herb Atlantic Salmon Portion

Cheddar Cheese Baked Cracker
The Verdict: Which is Better?
When placing Mediterranean Herb Atlantic Salmon Portion and Cheddar Cheese Baked Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Herb Atlantic Salmon Portion is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mediterranean Herb Atlantic Salmon Portion takes the lead with only 0g of sugar per 100g, whereas Cheddar Cheese Baked Cracker contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mediterranean Herb Atlantic Salmon Portion or Cheddar Cheese Baked Cracker?
Mediterranean Herb Atlantic Salmon Portion appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mediterranean Herb Atlantic Salmon Portion vegan?
No, Mediterranean Herb Atlantic Salmon Portion is not certified vegan.
What is the calorie difference between Mediterranean Herb Atlantic Salmon Portion and Cheddar Cheese Baked Cracker?
There is a difference of 280 calories per 100g between the two products.




