Head-to-Head Analysis

Mediterranean Herb Atlantic Salmon Portion vs Garlic bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Herb Atlantic Salmon Portion

Mediterranean Herb Atlantic Salmon Portion

Not Vegan
VS
Package of Garlic bread

Garlic bread

Not Vegan
Nutritional Facts (per 100g)
220.5 kcal
Energy
333 kcal
0g
Sugars
0g
0g
Fat
17.5g
0g
Protein
5.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Mediterranean Herb Atlantic Salmon Portion and Garlic bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Herb Atlantic Salmon Portion is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mediterranean Herb Atlantic Salmon Portion or Garlic bread?

It depends on your goals. Mediterranean Herb Atlantic Salmon Portion has 220.458553791887 calories, while Garlic bread has 333 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Herb Atlantic Salmon Portion vegan?

No, Mediterranean Herb Atlantic Salmon Portion is not certified vegan.

What is the calorie difference between Mediterranean Herb Atlantic Salmon Portion and Garlic bread?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.