Head-to-Head Analysis

Mediterranean Herb Hummus vs Rice Stick Bihon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Herb Hummus

Mediterranean Herb Hummus

Not Vegan
VS
Top Pick
Package of Rice Stick Bihon

Rice Stick Bihon

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
375 kcal
3.3g
Sugars
0g
13.3g
Fat
0g
6.7g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Mediterranean Herb Hummus and Rice Stick Bihon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Herb Hummus is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mediterranean Herb Hummus contains significantly more sugar (3.33g) compared to the milder Rice Stick Bihon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Stick Bihon is undeniably the healthier pick.

Looking to build muscle? Mediterranean Herb Hummus offers a protein boost with 6.67g per 100g, outperforming Rice Stick Bihon in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Herb Hummus or Rice Stick Bihon?

It depends on your goals. Mediterranean Herb Hummus has 233 calories, while Rice Stick Bihon has 375 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Herb Hummus vegan?

No, Mediterranean Herb Hummus is not certified vegan.

What is the calorie difference between Mediterranean Herb Hummus and Rice Stick Bihon?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.