Head-to-Head Analysis

Mediterranean Hummus vs Creamy Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Hummus

Mediterranean Hummus

Not Vegan
VS
Top Pick
Package of Creamy Vanilla

Creamy Vanilla

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
0g
Sugars
0g
15.6g
Fat
0g
6.3g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Mediterranean Hummus and Creamy Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mediterranean Hummus is the more energy-dense option here, packing 250 more calories per 100g than Creamy Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mediterranean Hummus offers a protein boost with 6.25g per 100g, outperforming Creamy Vanilla in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Hummus or Creamy Vanilla?

It depends on your goals. Mediterranean Hummus has 250 calories, while Creamy Vanilla has 0 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Hummus vegan?

No, Mediterranean Hummus is not certified vegan.

What is the calorie difference between Mediterranean Hummus and Creamy Vanilla?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.