Mediterranean Hummus vs Fresh Pickled Beetroot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Hummus
Fresh Pickled Beetroot
The Verdict: Which is Better?
When placing Mediterranean Hummus and Fresh Pickled Beetroot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mediterranean Hummus is the more energy-dense option here, packing 201 more calories per 100g than Fresh Pickled Beetroot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mediterranean Hummus takes the lead with only 0g of sugar per 100g, whereas Fresh Pickled Beetroot contains 7.83g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mediterranean Hummus offers a protein boost with 6.25g per 100g, outperforming Fresh Pickled Beetroot in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Hummus or Fresh Pickled Beetroot?
It depends on your goals. Mediterranean Hummus has 250 calories, while Fresh Pickled Beetroot has 49 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Hummus vegan?
No, Mediterranean Hummus is not certified vegan.
What is the calorie difference between Mediterranean Hummus and Fresh Pickled Beetroot?
There is a difference of 201 calories per 100g between the two products.
