Mediterranean Hummus vs Pineapple Chili, Glazed Cod
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Hummus
Pineapple Chili, Glazed Cod
The Verdict: Which is Better?
When placing Mediterranean Hummus and Pineapple Chili, Glazed Cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mediterranean Hummus is the more energy-dense option here, packing 153 more calories per 100g than Pineapple Chili, Glazed Cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mediterranean Hummus takes the lead with only 0g of sugar per 100g, whereas Pineapple Chili, Glazed Cod contains 2.65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mediterranean Hummus or Pineapple Chili, Glazed Cod?
It depends on your goals. Mediterranean Hummus has 250 calories, while Pineapple Chili, Glazed Cod has 97 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Hummus vegan?
No, Mediterranean Hummus is not certified vegan.
What is the calorie difference between Mediterranean Hummus and Pineapple Chili, Glazed Cod?
There is a difference of 153 calories per 100g between the two products.
