Mediterranean Hummus vs Rotini Made from Chickpeas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Hummus
Rotini Made from Chickpeas
The Verdict: Which is Better?
When placing Mediterranean Hummus and Rotini Made from Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Hummus is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mediterranean Hummus takes the lead with only 0g of sugar per 100g, whereas Rotini Made from Chickpeas contains 1.79g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mediterranean Hummus or Rotini Made from Chickpeas?
Mediterranean Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mediterranean Hummus vegan?
No, Mediterranean Hummus is not certified vegan.
What is the calorie difference between Mediterranean Hummus and Rotini Made from Chickpeas?
There is a difference of 89 calories per 100g between the two products.
