Mediterranean Inspired Tuna Bowl with Brown Rice vs Cheddah Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Inspired Tuna Bowl with Brown Rice
Cheddah Lentils
The Verdict: Which is Better?
When placing Mediterranean Inspired Tuna Bowl with Brown Rice and Cheddah Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mediterranean Inspired Tuna Bowl with Brown Rice is the more energy-dense option here, packing 144 more calories per 100g than Cheddah Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mediterranean Inspired Tuna Bowl with Brown Rice contains significantly more sugar (1.2g) compared to the milder Cheddah Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddah Lentils is undeniably the healthier pick.
Looking to build muscle? Mediterranean Inspired Tuna Bowl with Brown Rice offers a protein boost with 6.4g per 100g, outperforming Cheddah Lentils in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Inspired Tuna Bowl with Brown Rice or Cheddah Lentils?
It depends on your goals. Mediterranean Inspired Tuna Bowl with Brown Rice has 144 calories, while Cheddah Lentils has 0 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Inspired Tuna Bowl with Brown Rice vegan?
No, Mediterranean Inspired Tuna Bowl with Brown Rice is not certified vegan.
What is the calorie difference between Mediterranean Inspired Tuna Bowl with Brown Rice and Cheddah Lentils?
There is a difference of 144 calories per 100g between the two products.
