Mediterranean Mafalda Pasta vs Mini Cinnamon Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mediterranean Mafalda Pasta

Mini Cinnamon Rolls
The Verdict: Which is Better?
When placing Mediterranean Mafalda Pasta and Mini Cinnamon Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Mafalda Pasta is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mediterranean Mafalda Pasta takes the lead with only 2.65g of sugar per 100g, whereas Mini Cinnamon Rolls contains 31.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mediterranean Mafalda Pasta offers a protein boost with 7.08g per 100g, outperforming Mini Cinnamon Rolls in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Mafalda Pasta or Mini Cinnamon Rolls?
Mediterranean Mafalda Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mediterranean Mafalda Pasta vegan?
No, Mediterranean Mafalda Pasta is not certified vegan.
What is the calorie difference between Mediterranean Mafalda Pasta and Mini Cinnamon Rolls?
There is a difference of 123 calories per 100g between the two products.




