Mediterranean Olive Medley vs Extra fruit sensations sweet watermelon long
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Olive Medley
Extra fruit sensations sweet watermelon long
The Verdict: Which is Better?
When placing Mediterranean Olive Medley and Extra fruit sensations sweet watermelon long side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mediterranean Olive Medley is the more energy-dense option here, packing 195 more calories per 100g than Extra fruit sensations sweet watermelon long. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mediterranean Olive Medley takes the lead with only 0g of sugar per 100g, whereas Extra fruit sensations sweet watermelon long contains 2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mediterranean Olive Medley or Extra fruit sensations sweet watermelon long?
It depends on your goals. Mediterranean Olive Medley has 200 calories, while Extra fruit sensations sweet watermelon long has 5 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Olive Medley vegan?
No, Mediterranean Olive Medley is not certified vegan.
What is the calorie difference between Mediterranean Olive Medley and Extra fruit sensations sweet watermelon long?
There is a difference of 195 calories per 100g between the two products.
