Head-to-Head Analysis

Mediterranean Pasta vs Chocolate Rolled Wafers, Rich Chocolate Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Pasta

Mediterranean Pasta

Not Vegan
VS
Package of Chocolate Rolled Wafers, Rich Chocolate Cream

Chocolate Rolled Wafers, Rich Chocolate Cream

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
500 kcal
0g
Sugars
35.7g
23g
Fat
21.4g
11g
Protein
3.6g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Mediterranean Pasta and Chocolate Rolled Wafers, Rich Chocolate Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Pasta is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mediterranean Pasta takes the lead with only 0g of sugar per 100g, whereas Chocolate Rolled Wafers, Rich Chocolate Cream contains 35.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mediterranean Pasta offers a protein boost with 11g per 100g, outperforming Chocolate Rolled Wafers, Rich Chocolate Cream in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Pasta or Chocolate Rolled Wafers, Rich Chocolate Cream?

Mediterranean Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterranean Pasta vegan?

No, Mediterranean Pasta is not certified vegan.

What is the calorie difference between Mediterranean Pasta and Chocolate Rolled Wafers, Rich Chocolate Cream?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.