Head-to-Head Analysis

Mediterranean Pasta vs Sweet & salty peanut chocolate chunk pretzel bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Pasta

Mediterranean Pasta

Not Vegan
VS
Package of Sweet & salty peanut chocolate chunk pretzel bars

Sweet & salty peanut chocolate chunk pretzel bars

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
457.1 kcal
0g
Sugars
31.4g
23g
Fat
20g
11g
Protein
8.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Mediterranean Pasta and Sweet & salty peanut chocolate chunk pretzel bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Pasta is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mediterranean Pasta takes the lead with only 0g of sugar per 100g, whereas Sweet & salty peanut chocolate chunk pretzel bars contains 31.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mediterranean Pasta offers a protein boost with 11g per 100g, outperforming Sweet & salty peanut chocolate chunk pretzel bars in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Pasta or Sweet & salty peanut chocolate chunk pretzel bars?

Mediterranean Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterranean Pasta vegan?

No, Mediterranean Pasta is not certified vegan.

What is the calorie difference between Mediterranean Pasta and Sweet & salty peanut chocolate chunk pretzel bars?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.