Head-to-Head Analysis

MEDITERRANEAN PASTA SALAD vs CARAMEL RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MEDITERRANEAN PASTA SALAD

MEDITERRANEAN PASTA SALAD

Not Vegan
VS
Top Pick
Package of CARAMEL RICE CRISPS

CARAMEL RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
35000 kcal
Energy
385 kcal
400g
Sugars
30.8g
2300g
Fat
1.9g
1000g
Protein
3.9g
150g
Salt
1.8g

The Verdict: Which is Better?

When placing MEDITERRANEAN PASTA SALAD and CARAMEL RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MEDITERRANEAN PASTA SALAD is the more energy-dense option here, packing 34615 more calories per 100g than CARAMEL RICE CRISPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MEDITERRANEAN PASTA SALAD contains significantly more sugar (400g) compared to the milder CARAMEL RICE CRISPS (30.8g). If you are monitoring your insulin levels or trying to cut down on sweets, CARAMEL RICE CRISPS is undeniably the healthier pick.

Looking to build muscle? MEDITERRANEAN PASTA SALAD offers a protein boost with 1000g per 100g, outperforming CARAMEL RICE CRISPS in this category.

Frequently Asked Questions

Which is healthier: MEDITERRANEAN PASTA SALAD or CARAMEL RICE CRISPS?

It depends on your goals. MEDITERRANEAN PASTA SALAD has 35000 calories, while CARAMEL RICE CRISPS has 385 calories. Check the detailed table above for sugar and fat content.

Is MEDITERRANEAN PASTA SALAD vegan?

No, MEDITERRANEAN PASTA SALAD is not certified vegan.

What is the calorie difference between MEDITERRANEAN PASTA SALAD and CARAMEL RICE CRISPS?

There is a difference of 34615 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.