Head-to-Head Analysis

MEDITERRANEAN PASTA SALAD vs Kettle Cooked Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MEDITERRANEAN PASTA SALAD

MEDITERRANEAN PASTA SALAD

Not Vegan
VS
Top Pick
Package of Kettle Cooked Original

Kettle Cooked Original

Not Vegan
Nutritional Facts (per 100g)
35000 kcal
Energy
530 kcal
400g
Sugars
3.5g
2300g
Fat
31.8g
1000g
Protein
7.1g
150g
Salt
0.8g

The Verdict: Which is Better?

When placing MEDITERRANEAN PASTA SALAD and Kettle Cooked Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MEDITERRANEAN PASTA SALAD is the more energy-dense option here, packing 34470 more calories per 100g than Kettle Cooked Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MEDITERRANEAN PASTA SALAD contains significantly more sugar (400g) compared to the milder Kettle Cooked Original (3.5335689045936g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Original is undeniably the healthier pick.

Looking to build muscle? MEDITERRANEAN PASTA SALAD offers a protein boost with 1000g per 100g, outperforming Kettle Cooked Original in this category.

Frequently Asked Questions

Which is healthier: MEDITERRANEAN PASTA SALAD or Kettle Cooked Original?

It depends on your goals. MEDITERRANEAN PASTA SALAD has 35000 calories, while Kettle Cooked Original has 530.03533568905 calories. Check the detailed table above for sugar and fat content.

Is MEDITERRANEAN PASTA SALAD vegan?

No, MEDITERRANEAN PASTA SALAD is not certified vegan.

What is the calorie difference between MEDITERRANEAN PASTA SALAD and Kettle Cooked Original?

There is a difference of 34470 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.