Head-to-Head Analysis

Mediterranean Pasta Salad vs Ultimate Black & White Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Pasta Salad

Mediterranean Pasta Salad

Not Vegan
VS
Package of Ultimate Black & White Cookies

Ultimate Black & White Cookies

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
484 kcal
0g
Sugars
45.2g
0g
Fat
25.8g
0g
Protein
3.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Mediterranean Pasta Salad and Ultimate Black & White Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Pasta Salad is the clear winner. With 484 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mediterranean Pasta Salad takes the lead with only 0g of sugar per 100g, whereas Ultimate Black & White Cookies contains 45.16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mediterranean Pasta Salad or Ultimate Black & White Cookies?

Mediterranean Pasta Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterranean Pasta Salad vegan?

No, Mediterranean Pasta Salad is not certified vegan.

What is the calorie difference between Mediterranean Pasta Salad and Ultimate Black & White Cookies?

There is a difference of 484 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.