Mediterranean Pasta Salad vs Chocolate Sandwich Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Pasta Salad
Chocolate Sandwich Cookies
The Verdict: Which is Better?
When placing Mediterranean Pasta Salad and Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Pasta Salad is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mediterranean Pasta Salad takes the lead with only 4g of sugar per 100g, whereas Chocolate Sandwich Cookies contains 41.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mediterranean Pasta Salad offers a protein boost with 9g per 100g, outperforming Chocolate Sandwich Cookies in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Pasta Salad or Chocolate Sandwich Cookies?
Mediterranean Pasta Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mediterranean Pasta Salad vegan?
No, Mediterranean Pasta Salad is not certified vegan.
What is the calorie difference between Mediterranean Pasta Salad and Chocolate Sandwich Cookies?
There is a difference of 71 calories per 100g between the two products.
