Mediterranean Pasta Salad vs Pumpkin Pie Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Pasta Salad
Pumpkin Pie Protein Bar
The Verdict: Which is Better?
When placing Mediterranean Pasta Salad and Pumpkin Pie Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mediterranean Pasta Salad is the more energy-dense option here, packing 50 more calories per 100g than Pumpkin Pie Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mediterranean Pasta Salad takes the lead with only 0g of sugar per 100g, whereas Pumpkin Pie Protein Bar contains 1.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mediterranean Pasta Salad or Pumpkin Pie Protein Bar?
It depends on your goals. Mediterranean Pasta Salad has 350 calories, while Pumpkin Pie Protein Bar has 300 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Pasta Salad vegan?
No, Mediterranean Pasta Salad is not certified vegan.
What is the calorie difference between Mediterranean Pasta Salad and Pumpkin Pie Protein Bar?
There is a difference of 50 calories per 100g between the two products.
