Head-to-Head Analysis

Mediterranean Pasta Salad vs Sliced Jalapeno Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Pasta Salad

Mediterranean Pasta Salad

Not Vegan
VS
Package of Sliced Jalapeno Peppers

Sliced Jalapeno Peppers

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
16.7 kcal
0g
Sugars
3.3g
23g
Fat
0g
11g
Protein
0g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Mediterranean Pasta Salad and Sliced Jalapeno Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mediterranean Pasta Salad is the more energy-dense option here, packing 333 more calories per 100g than Sliced Jalapeno Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mediterranean Pasta Salad takes the lead with only 0g of sugar per 100g, whereas Sliced Jalapeno Peppers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mediterranean Pasta Salad offers a protein boost with 11g per 100g, outperforming Sliced Jalapeno Peppers in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Pasta Salad or Sliced Jalapeno Peppers?

It depends on your goals. Mediterranean Pasta Salad has 350 calories, while Sliced Jalapeno Peppers has 16.67 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Pasta Salad vegan?

No, Mediterranean Pasta Salad is not certified vegan.

What is the calorie difference between Mediterranean Pasta Salad and Sliced Jalapeno Peppers?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.