Mediterranean Pasta Salad vs Uncle Saba’s Lentil and chickpea chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Pasta Salad
Uncle Saba’s Lentil and chickpea chips
The Verdict: Which is Better?
When placing Mediterranean Pasta Salad and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mediterranean Pasta Salad is the more energy-dense option here, packing 70 more calories per 100g than Uncle Saba’s Lentil and chickpea chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mediterranean Pasta Salad takes the lead with only 0g of sugar per 100g, whereas Uncle Saba’s Lentil and chickpea chips contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mediterranean Pasta Salad offers a protein boost with 11g per 100g, outperforming Uncle Saba’s Lentil and chickpea chips in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Pasta Salad or Uncle Saba’s Lentil and chickpea chips?
It depends on your goals. Mediterranean Pasta Salad has 350 calories, while Uncle Saba’s Lentil and chickpea chips has 280 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Pasta Salad vegan?
No, Mediterranean Pasta Salad is not certified vegan.
What is the calorie difference between Mediterranean Pasta Salad and Uncle Saba’s Lentil and chickpea chips?
There is a difference of 70 calories per 100g between the two products.
