Mediterranean Pasta Salad vs Spicy Dill Pickle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Pasta Salad
Spicy Dill Pickle
The Verdict: Which is Better?
When placing Mediterranean Pasta Salad and Spicy Dill Pickle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Pasta Salad is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mediterranean Pasta Salad contains significantly more sugar (4g) compared to the milder Spicy Dill Pickle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Dill Pickle is undeniably the healthier pick.
Looking to build muscle? Mediterranean Pasta Salad offers a protein boost with 11g per 100g, outperforming Spicy Dill Pickle in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Pasta Salad or Spicy Dill Pickle?
It depends on your goals. Mediterranean Pasta Salad has 350 calories, while Spicy Dill Pickle has 536 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Pasta Salad vegan?
No, Mediterranean Pasta Salad is not certified vegan.
What is the calorie difference between Mediterranean Pasta Salad and Spicy Dill Pickle?
There is a difference of 186 calories per 100g between the two products.
