Mediterranean Pine Nut Hommus vs 4 pk Assorted Yeast Raised Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Pine Nut Hommus
4 pk Assorted Yeast Raised Donuts
The Verdict: Which is Better?
When placing Mediterranean Pine Nut Hommus and 4 pk Assorted Yeast Raised Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mediterranean Pine Nut Hommus is the more energy-dense option here, packing 6 more calories per 100g than 4 pk Assorted Yeast Raised Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mediterranean Pine Nut Hommus takes the lead with only 0g of sugar per 100g, whereas 4 pk Assorted Yeast Raised Donuts contains 18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mediterranean Pine Nut Hommus offers a protein boost with 7.14g per 100g, outperforming 4 pk Assorted Yeast Raised Donuts in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Pine Nut Hommus or 4 pk Assorted Yeast Raised Donuts?
It depends on your goals. Mediterranean Pine Nut Hommus has 286 calories, while 4 pk Assorted Yeast Raised Donuts has 280 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Pine Nut Hommus vegan?
No, Mediterranean Pine Nut Hommus is not certified vegan.
What is the calorie difference between Mediterranean Pine Nut Hommus and 4 pk Assorted Yeast Raised Donuts?
There is a difference of 6 calories per 100g between the two products.
