Mediterranean Pine Nut Hommus vs Macadamia Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Pine Nut Hommus
Macadamia Nuts
The Verdict: Which is Better?
When placing Mediterranean Pine Nut Hommus and Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Pine Nut Hommus is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mediterranean Pine Nut Hommus takes the lead with only 0g of sugar per 100g, whereas Macadamia Nuts contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mediterranean Pine Nut Hommus offers a protein boost with 7.14g per 100g, outperforming Macadamia Nuts in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Pine Nut Hommus or Macadamia Nuts?
Mediterranean Pine Nut Hommus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mediterranean Pine Nut Hommus vegan?
No, Mediterranean Pine Nut Hommus is not certified vegan.
What is the calorie difference between Mediterranean Pine Nut Hommus and Macadamia Nuts?
There is a difference of 281 calories per 100g between the two products.
