Mediterranean Quinoa Bowl vs Yellow Popping Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Quinoa Bowl
Yellow Popping Corn
The Verdict: Which is Better?
When placing Mediterranean Quinoa Bowl and Yellow Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Quinoa Bowl is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mediterranean Quinoa Bowl contains significantly more sugar (5.59g) compared to the milder Yellow Popping Corn (2.7777777777778g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Popping Corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mediterranean Quinoa Bowl or Yellow Popping Corn?
It depends on your goals. Mediterranean Quinoa Bowl has 173 calories, while Yellow Popping Corn has 361.11111111111 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Quinoa Bowl vegan?
No, Mediterranean Quinoa Bowl is not certified vegan.
What is the calorie difference between Mediterranean Quinoa Bowl and Yellow Popping Corn?
There is a difference of 188 calories per 100g between the two products.
