Mediterranean Salad vs Mackerel In Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Salad
Mackerel In Tomato Sauce
The Verdict: Which is Better?
When placing Mediterranean Salad and Mackerel In Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Salad is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mediterranean Salad or Mackerel In Tomato Sauce?
It depends on your goals. Mediterranean Salad has 1 calories, while Mackerel In Tomato Sauce has 89.7 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Salad vegan?
No, Mediterranean Salad is not certified vegan.
What is the calorie difference between Mediterranean Salad and Mackerel In Tomato Sauce?
There is a difference of 89 calories per 100g between the two products.
