Head-to-Head Analysis

Mediterranean Salmon Salad vs Keto Bites Double Dark Chocolate Cookie Dough imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Salmon Salad

Mediterranean Salmon Salad

Not Vegan
VS
Package of Keto Bites Double Dark Chocolate Cookie Dough imp

Keto Bites Double Dark Chocolate Cookie Dough imp

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
520 kcal
1.1g
Sugars
4g
8.2g
Fat
44g
7.2g
Protein
12g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Mediterranean Salmon Salad and Keto Bites Double Dark Chocolate Cookie Dough imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Salmon Salad is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mediterranean Salmon Salad takes the lead with only 1.1g of sugar per 100g, whereas Keto Bites Double Dark Chocolate Cookie Dough imp contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mediterranean Salmon Salad or Keto Bites Double Dark Chocolate Cookie Dough imp?

Mediterranean Salmon Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterranean Salmon Salad vegan?

No, Mediterranean Salmon Salad is not certified vegan.

What is the calorie difference between Mediterranean Salmon Salad and Keto Bites Double Dark Chocolate Cookie Dough imp?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.