Head-to-Head Analysis

Mediterranean Sea Salt vs Family Recipe Italian

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Sea Salt

Mediterranean Sea Salt

Not Vegan
VS
Package of Family Recipe Italian

Family Recipe Italian

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
400 kcal
0g
Sugars
0g
0g
Fat
43.3g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Mediterranean Sea Salt and Family Recipe Italian side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Sea Salt is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mediterranean Sea Salt or Family Recipe Italian?

It depends on your goals. Mediterranean Sea Salt has 0 calories, while Family Recipe Italian has 400 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Sea Salt vegan?

No, Mediterranean Sea Salt is not certified vegan.

What is the calorie difference between Mediterranean Sea Salt and Family Recipe Italian?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.