Mediterranean Sea Salt vs Family Recipe Italian
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mediterranean Sea Salt

Family Recipe Italian
The Verdict: Which is Better?
When placing Mediterranean Sea Salt and Family Recipe Italian side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Sea Salt is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mediterranean Sea Salt or Family Recipe Italian?
It depends on your goals. Mediterranean Sea Salt has 0 calories, while Family Recipe Italian has 400 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Sea Salt vegan?
No, Mediterranean Sea Salt is not certified vegan.
What is the calorie difference between Mediterranean Sea Salt and Family Recipe Italian?
There is a difference of 400 calories per 100g between the two products.




