Head-to-Head Analysis

Mediterranean Seasoned Chicken Breast With Broccoli And Rice vs Veggie Crisps Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Seasoned Chicken Breast With Broccoli And Rice

Mediterranean Seasoned Chicken Breast With Broccoli And Rice

Not Vegan
VS
Top Pick
Package of Veggie Crisps Sea Salt

Veggie Crisps Sea Salt

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
457.1 kcal
0.3g
Sugars
0g
4.1g
Fat
20g
13.5g
Protein
2.9g
0.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Mediterranean Seasoned Chicken Breast With Broccoli And Rice and Veggie Crisps Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Seasoned Chicken Breast With Broccoli And Rice is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mediterranean Seasoned Chicken Breast With Broccoli And Rice offers a protein boost with 13.5g per 100g, outperforming Veggie Crisps Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Seasoned Chicken Breast With Broccoli And Rice or Veggie Crisps Sea Salt?

It depends on your goals. Mediterranean Seasoned Chicken Breast With Broccoli And Rice has 118 calories, while Veggie Crisps Sea Salt has 457.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Seasoned Chicken Breast With Broccoli And Rice vegan?

No, Mediterranean Seasoned Chicken Breast With Broccoli And Rice is not certified vegan.

What is the calorie difference between Mediterranean Seasoned Chicken Breast With Broccoli And Rice and Veggie Crisps Sea Salt?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.