Mediterranean Style vs Glazed Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Style
Glazed Walnuts
The Verdict: Which is Better?
When placing Mediterranean Style and Glazed Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Style is the clear winner. With 597 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mediterranean Style takes the lead with only 2.8g of sugar per 100g, whereas Glazed Walnuts contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mediterranean Style or Glazed Walnuts?
Mediterranean Style appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mediterranean Style vegan?
No, Mediterranean Style is not certified vegan.
What is the calorie difference between Mediterranean Style and Glazed Walnuts?
There is a difference of 597 calories per 100g between the two products.
