Head-to-Head Analysis

Mediterranean Style Chicken Breast Kabobs vs Blake's shepherd's pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Style Chicken Breast Kabobs

Mediterranean Style Chicken Breast Kabobs

Not Vegan
VS
Package of Blake's shepherd's pie

Blake's shepherd's pie

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
123.3 kcal
0g
Sugars
2.2g
0g
Fat
4.4g
0g
Protein
6.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Mediterranean Style Chicken Breast Kabobs and Blake's shepherd's pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Style Chicken Breast Kabobs is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mediterranean Style Chicken Breast Kabobs takes the lead with only 0g of sugar per 100g, whereas Blake's shepherd's pie contains 2.2026431718062g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mediterranean Style Chicken Breast Kabobs or Blake's shepherd's pie?

Mediterranean Style Chicken Breast Kabobs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterranean Style Chicken Breast Kabobs vegan?

No, Mediterranean Style Chicken Breast Kabobs is not certified vegan.

What is the calorie difference between Mediterranean Style Chicken Breast Kabobs and Blake's shepherd's pie?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.