Head-to-Head Analysis

Mediterranean Style Chicken Quinoa Bowl vs Totopos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Style Chicken Quinoa Bowl

Mediterranean Style Chicken Quinoa Bowl

Not Vegan
VS
Top Pick
Package of Totopos

Totopos

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
429 kcal
3.7g
Sugars
0g
2.4g
Fat
14.3g
11.4g
Protein
7.1g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Mediterranean Style Chicken Quinoa Bowl and Totopos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Style Chicken Quinoa Bowl is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mediterranean Style Chicken Quinoa Bowl contains significantly more sugar (3.69g) compared to the milder Totopos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Totopos is undeniably the healthier pick.

Looking to build muscle? Mediterranean Style Chicken Quinoa Bowl offers a protein boost with 11.4g per 100g, outperforming Totopos in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Style Chicken Quinoa Bowl or Totopos?

It depends on your goals. Mediterranean Style Chicken Quinoa Bowl has 168 calories, while Totopos has 429 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Style Chicken Quinoa Bowl vegan?

No, Mediterranean Style Chicken Quinoa Bowl is not certified vegan.

What is the calorie difference between Mediterranean Style Chicken Quinoa Bowl and Totopos?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.