Head-to-Head Analysis

MEDITERRANEAN STYLE CHICKEN QUINOA BOWL vs Lentil with Roasted Vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MEDITERRANEAN STYLE CHICKEN QUINOA BOWL

MEDITERRANEAN STYLE CHICKEN QUINOA BOWL

Not Vegan
VS
Top Pick
Package of Lentil with Roasted Vegetables

Lentil with Roasted Vegetables

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
44.6 kcal
1.7g
Sugars
0.6g
2.4g
Fat
0.2g
5.7g
Protein
2.6g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing MEDITERRANEAN STYLE CHICKEN QUINOA BOWL and Lentil with Roasted Vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MEDITERRANEAN STYLE CHICKEN QUINOA BOWL is the more energy-dense option here, packing 66 more calories per 100g than Lentil with Roasted Vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MEDITERRANEAN STYLE CHICKEN QUINOA BOWL contains significantly more sugar (1.68g) compared to the milder Lentil with Roasted Vegetables (0.557620817843866g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil with Roasted Vegetables is undeniably the healthier pick.

Looking to build muscle? MEDITERRANEAN STYLE CHICKEN QUINOA BOWL offers a protein boost with 5.7g per 100g, outperforming Lentil with Roasted Vegetables in this category.

Frequently Asked Questions

Which is healthier: MEDITERRANEAN STYLE CHICKEN QUINOA BOWL or Lentil with Roasted Vegetables?

It depends on your goals. MEDITERRANEAN STYLE CHICKEN QUINOA BOWL has 111 calories, while Lentil with Roasted Vegetables has 44.6096654275093 calories. Check the detailed table above for sugar and fat content.

Is MEDITERRANEAN STYLE CHICKEN QUINOA BOWL vegan?

No, MEDITERRANEAN STYLE CHICKEN QUINOA BOWL is not certified vegan.

What is the calorie difference between MEDITERRANEAN STYLE CHICKEN QUINOA BOWL and Lentil with Roasted Vegetables?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.